Trader Joe’s Low Carb & Keto Items Shopping List
Here are the top items on my list. Your costs may vary, but on my last trip, I spent under $50: Produce – You’ll love […]
Month: July 2018
Slimming World shake-up means these previously ‘free’ foods will now be classed as Syns
Extra checks highlighted that these products ‘are not filling and satisfying’ enough to be classed as syn-free A shake-up of the popular Slimming World diet […]
Slimming World Fish & Chip Shop List
Main Meals Chips (Small) – 17.5 Syns Chips (Large) – 26 Syns Cod In Batter (Small) – 10 Syns Cod In Batter (Medium) – 15 […]
10 Weight Watchers Friendly Menu Options From KFC – 8 POINTS OR LESS
Here are 10 menu options at KFC that will fit into your Weight Watchers Meal Plan – All 8 Points or Less! Be sure to […]
10 Weight Watchers Friendly Menu Options From Taco Bell – 8 POINTS OR LESS
Bacon A.M. Griller – 6 Points Beef Gordita Supreme – 8 Points Beef Soft Taco – 5 Points Cheesy Fiesta Potatoes – 7 Points Chicken […]
10 Weight Watchers Friendly Menu Options From Arby’S – 8 POINTS OR LESS
Here are 10 menu options at Arby’s that will fit into your Weight Watchers Meal Plan – All 8 Points or Less! Classic Turkey Roaster […]
10 Weight Watchers Frendly McDonald’S Fast Food Items – 7 POINTS OR LESS!
Here are 10 menu options at McDonald’s that will fit into your Weight Watchers Meal Plan – All 7 Points or Less! Fruit Parfait (No […]
Walmart Keto Meal Plan
As always, we walked into Walmart with an open mind. We had a general plan, but we were open to changing the plan based on […]
Tips and Tricks for Healthy Keto on the Cheap
Grass Fed Butter Grass fed butter is going to be the cornerstone of any cheap and healthy low carb meal prep. It’s extremely cost effective […]
Best Low Carb Meal Plan For Beginners
Before starting any healthy eating programme, please read how to choose your meal plan to make sure you follow the plan that’s right for you. This nutritionally […]