AT ALDI YOU CAN GET MOST OF YOUR LOW CARB STAPLES.
VEGETABLES & FRUIT :
You can use both fresh and frozen.
– Lettuce
– Asparagus
– Cabbage
– Green Beans
– Brussel Sprouts
– Broccoli
– Avocado
– Zucchini
– Tomatoes
– Peppers
– Cauflilower
– Spinach & Leafy Greens
– Garlic
– Onions
– Mushrooms
– Celery
– Strawberries, Raspberries & Blueberries
PROTEIN:
– Sardines
– Mac
– Nuts & Seeds – Macadamias, Pine Nuts, Almonds, Sunflower Seeds, Walnuts, Ground Almonds
– Nut Butter
– Mince/Ground Beef
– Eggs
– Smoked Salmon
– Tuna
– Steak
– Whole Chicken
– Chicken Legs
– Silverside
– Sausages-
– Leg of Lamb
– Salami
DAIRY:
– Cream
– Sour Cream
– Cream Cheese
– Parmesan
– Brie
– Cheese
– Feta
– Ricotta
– Mascarpone
– Almond Milk (Not Dairy I Know!)
– Greek Yoghurt
FATS:
– Avocado Oil
– Coconut Oil
– Mayonnaise
– Olive Oil
– Butter
– Coconut Milk
Here is Quick Start To Keto Diet Plan to help those of you wanting to start this diet.
What Mac are you referencing?
I’m wondering the same thing…
Macadamia nuts
Sounds great will be there this Week.
Awesome
Went today
Love that store with me being on the veto diet and not knowing it very well this store is amazing and the staff are very helpfis.
Hey, I like your Blog Post. I recently completed an Blog Post on storing meat. I like to make my own gammon for Fall!. I will be making a basic dessert to go with it. The teenagers will be at home with me and I am positive they are going to love it.
need a list of things packaged