Low Carb Vanilla Bean Frozen Yogurt

LOW FAT VANILLA BEAN FROZEN YOGURT

INGREDIENTS:

1 1/2 cups plain whole-milk yogurt (I used Dannon All-Natural)
2 1/2 cups plain fat free Greek yogurt, I used Chobani
1 vanilla bean
1/2 cup sugar
3 tbsp honey
fresh fruit to top (extra points) use kiwi, blueberries, strawberries

DIRECTIONS:

Combine sugar and the seeds from the vanilla bean in the blender and blend until fine.
Whisk both yogurts, sugar and honey in a bowl until combined.
Pour into an ice cream maker.
Freeze according to the manufacturer’s instructions.
NUTRITION INFORMATION
Yield: 8 servings, Serving Size: 1/2 cup

Amount Per Serving:

Freestyle Points: 6
Points +: 4
Calories: 144 calories
Total Fat: 1.5g
Saturated Fat: g
Cholesterol: mg
Sodium: 56mg
Carbohydrates: 24g
Fiber: 0g
Sugar: 24g
Protein: 9g

Be the first to comment

Leave a Reply

Your email address will not be published.


*