Weight Watchers is a American based company. It offers numerous products and services to accomplish weight loss and to maintain it.
It was founded in New York in 1963 and it now operates in 30 countries around the world. The main philosophy of the Weight Watchers program is to form helpful habits, eating smarter and getting more exercise while providing support.
Points Values
BREAKFASTS
Bacon and egg McMuffin 7
Bacon, egg and cheese Bagel 9
Bagel (plain) 3
Big Breakfast 11
Double Bacon and egg McMuffin 8
Double Sausage and Egg McMuffin 11
Hash Browns 2.5
McBacon Roll 6
Oatso simple 3
Pancakes and sausage 7
Pancakes and syrup 8.5
Sausage and egg McMuffin 8.5
Sausage, egg and cheese Bagel 10
Toasted Bagel 4
Toasted Bagel, with Light Philadelphia 5.5
Toasted Bagel, with Jam & Flora 5.5
Toasted Bagel, with Butter & jam 7.5
Breakfast Bagel, Bacon, Lettuce & Tomato 5.5
MAIN MENU
Beef Deluxe 13
Beef Deluxe with bacon 14
Big Mac 9.5
Bigger Mac 13.5
Bacon Cheeseburger 7
Big Tasty 17.5
Big Tasty With Bacon 20.5
Cheeseburger 6
Chicken Deluxe 8
Chicken Deluxe with Bacon 9
Chicken McNuggets (4) 3
Chicken McNuggets (6) 4
Chicken McNuggets (9) 6.5
Crinkle Fries 6.5
Chicken Select x3 6
Chicken Select x5 9.5
Chicken Lengend with Cool Mayo 8.5
Chicken Legend with Spicy Tomato Salsa 8
Chunky Chips 5
Double Cheeseburger 9
Fillet o Fish 6
Fishfingers (3) 4
French Fries (small) 3.5
French Fries (med) 5.5
French Fries (large) 7.5
Hamburger 4.5
Ham and Cheese Toastie 4
Hot ‘n’ spicy 9
McChicken Premier 7
McChicken Sandwich 6
Mexican Premiere 9.5
Mexican Quarter with Salsa 9.5
Onion Dippers 2
Potato Wedges 6
Junior Chicken Mayo 5
Quarter Pounder with Cheese 10
Vegetable Deluxe 6.5
Wedges 6
TOASTED DELI SANDWICH – WHITE or BROWN ROLL
BBQ Pork Melt (White Roll) 6.5
BBQ Pork Melt, No Cheese (White Roll) 5.5
BBQ Pork Melt, No Salad (White Roll) 6.5
BBQ Pork Melt, No Cheese, No Salad (White Roll) 5.5
BBQ Pork Melt (Brown Roll) 7
BBQ Pork Melt, No Cheese (Brown Roll) 6
BBQ Pork Melt, No Salad (Brown Roll) 7
BBQ Pork Melt, No Cheese, No Salad (Brown Roll) 6
BLT with Cheese 9.5
Cajun Chicken Wrap 10
Chicken Fajita Wrap 10.5
Chicken Salad 5.5
Chicken Salad, no Cheese, no Salad 5
Chicken Salad, with Cheese, no Salad 7
Chicken Tikka 5.5
Chicken Snack Wrap 4.5
Grilled Veggie Melt 8
Honey Mustard Chicken Snack Wrap 5.5
Meatball Melt with Cheese (White or Brown Roll) 8.5
Meatball Melt, no Cheese (White or Brown Roll) 7.5
Meatball Melt, with Cheese, no Salad (White or Brown Roll) 8.5
Meatball Melt, with no Cheese, no Salad (White or Brown Roll) 7.5
Roasted Beef in Mature Cheddar 8.5
Roasted Beef and Red Onion Relish 10
Smokey BBQ Chicken Snack Wrap 4.5
Sweet Chilli Chicken 8.5
Sweet Chilli Chicken with Cheese 10
Sweet Chilli Chicken, no Cheese, no Salad 8
Toasted Deli Spicy Veggie, no Cheese, no Salad 8
Spicy Veggie with Cheese, no Salad 8.5
Spicy Veggie, no Cheese 8
Spicy Veggie with Cheese 9.5
Meatball Melt, no Cheese, no Salad 6
Meatball Melt, with Cheese, no Salad 7.5
Meatball Melt, no Cheese 6
Meatball Melt with Cheese 7.5
Cheese, Ham & Pepperoni 12
Vegetable Deluxe 6.5
DRINKS
Cappuccino 12oz 2
Coca Cola small 1.5
Coca Cola med 2.5
Coca Cola Large 3.5
Coffee (black) 0
Coffee (white) 0.5
Diet Coke med 0
Fanta Orange small 1.5
Fanta Orange med 2.5
Fanta Orange large 3.5
Hot Chocolate 12oz 2.5
Kenco Freshly Ground Cappuccino 300ml 2
Kenco Freshly Ground Cappuccino 400ml 2
Kenco Freshly Ground Latte 300ml 2.5
Kenco Freshly Ground Latte 400ml 3.5
Milkshake Banana (med) 7
Milkshake Banana (Lge) 9.5
Milkshake Chocolate (med) 7.5
Milkshake Chocolate (Lge) 9.5
Milkshake Strawberry (sml) 4
Milkshake Strawberry (med) 7
Milkshake Strawberry (Lge) 9
Milkshake Vanilla (Med) 7
Milkshake Vanilla (Lge) 9
Mineral Water Vittel 0
Nestle Rolo Milkshake – Large 9.5
Nestle Rolo Milkshake – Medium 7
Nestle Rolo Milkshake – Small 4
Organic Milk 2.5
Robinsons Fruit Shoot Apple 0
Robinsons Fruit Shoot Blackcurrant and Apple 0
Sprite Z (Med) 0
Tropicana Orange Juice 1.5
SALADS
Crispy Chicken Ranch Salad 6.5
Grilled Chicken Ranch Salad 5
Crispy Chicken Caesar Salad 5.5
Grilled Chicken Caesar Salad 4
Garden Side Salad 0
Low Fat Newmans Own Balsamic Dressing 0.5
Low Fat Newmans Own Light Caesar Dressing 1
Low Fat Newmans Own Ranch Dressing 1
Crouton Sachet 1
CONDIMENTS
Butter Portion 2.5
Flora Portion 1
Strawberry Jam .5
Philadelphia Light 1.5
Barbecue Dip 1
Heinz Tomato Ketchup Dip 0.5
Smokey BBQ 1
Sour Cream & Chive Dip 2.5
Sour Cream & Chive Dip (25ml) 1.5
Sweet Chilli 2
Sweet Curry Dip 1
Sweet and Sour Dip 1
FESTIVE MENU
Festive Chicken Wrap 9
Big Cheese & Bacon 17.5
Cheese Melt Dippers 5
Caramelised Onion Dip 0.5
Festive Pie 5.5
Terry’s Chocolate Orange McFlurry 8
DESSERTS
Apple Pie 4
Carrot Sticks 0
Donut 7
Fruit Bag .5
Ice Cream Cone 2.5
Ice Cream Cone with Flake 3.5
Toffee Sundae 6
Strawberry Sundae 5.5
Low Fat Blueberry Muffin 5
Triple Chocolate Muffin 10
McFlurry Cadburys Dairy Milk Biscuit 7
McFlurry Crunchie 6.5
McFlurry Dairy Milk 6.5
McFlurry Smarties 6
McFlurry Orange Matchmakers 8.5
Mix n Muddle 4.5
Wobble-iscious Friut Jelly 1
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